top of page
Untitled (2).png

Physician-led. Evidence-based. Whole-person care.

Wellness grows here

Garden Wellness Redlands offers physician-led, evidence-based care alongside movement and community. Our approach treats obesity and metabolic health as chronic medical conditions, not personal failures, and emphasizes individualized care rather than one-size-fits-all solutions.

At Garden Wellness, we believe true wellness is about more than just treating illness — it’s about creating a stronger, healthier you, one step at a time.

What We Offer

Personalized medical weight management care

Full evaluation

& lab work

Tailored treatment plans, including medications when clinically appropriate

Weekly fitness classes including yoga &

mat pilates

Family hikes & outdoor adventures

Lifestyle goal setting, support, & accountability check-ins

A community of families committed to growing healthier together

Medically guided

Cameo Carter, MD

  • Instagram
  • YouTube

ABP, ABOM, FAAP

If you’ve tried before and felt like you failed, this space is for you.

Garden Wellness is physician-led, grounded in medicine, and rooted in the understanding that obesity is a chronic disease, not a personal shortcoming.

 

As a board-certified obesity medicine physician with years of primary care experience, I’ve seen how often people are told to “eat less and move more” without anyone asking why their body is struggling in the first place.​ We don’t treat asthma with willpower. We don’t shame chronic disease. And we shouldn’t do that either with obesity.

​

At Garden Wellness, we look at biology, patterns, and root causes. Medical care isn’t a last resort here - it’s often the bridge that allows movement, nourishment, and self-trust to return. We combine evidence-based medical treatment with movement and nutrition as part of a whole, humane approach to health.​ This is not about chasing an aesthetic. It’s about helping you feel like yourself again. Without shame, judgment, or shortcuts.

​

Welcome.

0H0A5809_edited.jpg

Weekly classes

_H2_2239 (1).jpg

PILATES

with Jeanette Brown

A Passion for making pilates accessible...

For nearly two decades, Jeanette has helped her clients achieve their personal goals and transform their bodies.

Rolling Yoga Mat
four-percent-photo-redlands-branding-yoga-vasa-90.JPG

YOGA

with Silvia Casas

Silvia Casas began her yoga journey 18 years ago, drawn not by the physical aspect, but by a deep need for mental clarity and emotional balance.

ACTIVE PLAN

$150/mo
UNLIMITED YOGA & PILATES CLASSES

(non-membership price is $25 per class)

Untitled (5).png

Weekly Walks

A three-mile loop through surrounding neighborhoods and open spaces.

Overlooking Waterfall

FAMILY HIKING CLUB

Monthly Family-friendly Hikes

FREE to Garden Wellness

Garden Pediatrics families

GW Pricing Poster_edited.jpg

Why Garden Wellness?​

 

  • Receive personalized, evidence-based care from Dr. Carter

  • Build healthier habits with real, ongoing support

  • Enjoy community, accountability, and expert medical guidance

Ready to start?

Schedule your consult today!

bottom of page